The holidays are filled with images of happy families, gathered in festive ways-- eating, laughing, embracing. It can all feel overwhelming for those of us whose family relationships are a source of ongoing pain.
But even in the season of togetherness, you still have options. And now is the time to think carefully about how you want to engage your family members. Though it may seem like holidays get-togethers are mandatory, we promise you that they are not. There is plenty of room to negotiate and set boundaries so that you can get more enjoyment out of the time you do spend at your holidays celebrations. We explore this topic at length in our November 16, 2024 bonus podcast on Navigating the Holidays with Your Family. There is also a tip sheet version of this advice on our website. Check these out and let us know how this advice works for you. You can have more peace this holiday season...we promise!
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